Weigh In record (no journal entry) for 10 September 2010
|
260.0 lb
Lost so far: 17.0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 September 2010:
|
1604 kcal
|
Fat: 109.15g | Prot: 111.46g | Carb: 37.08g.
Breakfast: heavy cream, coffee, spinach, olive oil, summer squash, better 'n eggs, steak. Lunch: soy slender, whey protein powder. Dinner: canola oil, Green Beans with Eggplant and Mushrooms, summer squash, cheddar cheese, ground beef. Snacks/Other: Atkins Chocolate Caramel Mousse Bar. more...
|
|
3647 kcal
|
Activities & Exercise:
Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HealthyBabs's weight history
|