Maria Paz's Journal, 16 January 2020

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Doing better every week. Trying to get under 180 but it sure is tough. Doing the usual 40 minutes aerobics and some housework. Probably need to do more activity. I could cut down on my calories. I am at 1500 right now and carbs 150.

183.5 lb Lost so far: 19.5 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 January 2020:

1813 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.0 lb a week

14 Supporters Support

Comments

You'll get there. 180 was hard for me to break through - took several weeks. But now I'm closer to the next number 170!

17 Jan 20 by member: Fritzy 22

You're doing great; I wouldn't cut back.

17 Jan 20 by member: shirfleur 1

Thanks everyone! Fritzy you are doing great!

23 Jan 20 by member: Maria Paz


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Maria Paz's Journal, 16 January 2020

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