Sonikgirl's Journal, 09 September 2010

Almost there! I cant believe I am actually in the 140's now!
149.2 lb Lost so far: 35.2 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2010:
1032 kcal Fat: 43.72g | Prot: 67.48g | Carb: 99.15g.   Breakfast: Fat Free Skim Milk, Cheerios. Lunch: Sensations Sundried Tomato & Basil Seasoned Tuna Medley. Dinner: Honey Wheat, Lite Pimiento Cheese, Shredded Cheddar Cheese, Chili (Small), Blanched Almonds. Snacks/Other: Everyday Turkey Bacon, banana. more...
2254 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Standing - 1 hour and 22 minutes, Wii Fit Plus - 57 minutes, Housework - 20 minutes, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours and 30 minutes, Resting - 8 hours and 51 minutes, Sleeping - 5 hours. more...
losing 4.2 lb a week

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Comments 
Wow, you have come a long way. Keep up the good work, it must feel great to get into the 140's 
10 Sep 10 by member: skinnygirl130

     
 

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