Weigh In record (no journal entry) for 27 September 2008
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2008:
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819 kcal
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Fat: 26.27g | Prot: 35.81g | Carb: 124.51g.
Breakfast: parkay spray, log cabin lite syrup, egg, milk, sara lee 45. Lunch: frozen corn, parkay spray, milk, Mashed Potatoes Naturally Flavored, fish sticks. Snacks/Other: tostitos salsa corn queso , tostitos 100% white corn tortilla chips. more...
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steady weight
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mamaof 3's weight history
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