rumali's Journal, 26 September 2008

My diet calander is lacking in calories...it's because I've had snotty allergies for 3 days, and have been taking sudafed - it's hard to congure up an appetite, but I've been trying.

123.5 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

932 kcal

Fat: 24.63g | Prot: 50.08g | Carb: 77.14g.   Breakfast: coffee, emergen-c, oatmeal package. Lunch: hummus, white corn tortilla chips. Dinner: bruschetta. Snacks/Other: red wine. more...

1453 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...