Weigh In record (no journal entry) for 14 March 2013
|
152.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 March 2013:
|
1330 kcal
|
Fat: 20.52g | Prot: 87.52g | Carb: 204.05g.
Breakfast: egg white , green cabbage, Apples. Lunch: Shirataki, Radishes, Roasted Red Pepper Hummus, Classic Cole Slaw Mix. Dinner: red table wine, eggplant, dole romaine, chicken breast. more...
|
|
2413 kcal
|
Activities & Exercise:
Standing - 7 hours, Rowing - 31 minutes, Resting - 8 hours and 29 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|