Weigh In record (no journal entry) for 14 March 2013
|
224.0 lb
Lost so far: 85.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
1317 kcal
|
Fat: 38.38g | Prot: 43.47g | Carb: 214.09g.
Breakfast: Cold Stone Creamery Sweet Cream, Craisins, hyvee almond milk, Maple & Brown Sugar High Fiber Instant Oatmeal. Lunch: Greek 100 Calorie, VILL HRTH ITL BR, Creamy Peanut Butter, Grape Jelly. Dinner: VILL HRTH ITL BR, Light Beef Pot Roast Soup. Snacks/Other: little debbie brownie, smart one ice cream, apple, Lemon Supreme Pie, Special K Multi-Grain Crackers. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donnamary's weight history
|