Weigh In record (no journal entry) for 09 September 2010
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131.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2010:
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1346 kcal
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Fat: 29.38g | Prot: 37.35g | Carb: 235.50g.
Breakfast: Kamut Puffs, Apples, 100% Maple Syrup, Bananas, Pamelas GF Baking & Pancake Mix, Milk (Fat Free or Skim, Calcium Fortified), Sun Chips Harvest Cheddar. Dinner: Peach, ORGANIC FAT FREE MILK. more...
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1739 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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