Weigh In record (no journal entry) for 14 January 2020
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173.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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822 kcal
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Fat: 47.90g | Prot: 48.42g | Carb: 45.84g.
Breakfast: Хлеб Дарницкий, Сахар, Чай, Жареное Яйцо, Хлеб Дарницкий, Сахар, Чай, Жареное Яйцо. more...
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steady weight
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Seva.22.06.84's weight history
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