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😬 les fêtes sont passées et j’en ai bien profité maintenant je dois me reprendre en main 🤛🏻
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142.9 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2020:
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1143 kcal
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Fat: 30.65g | Prot: 55.61g | Carb: 154.21g.
Lunch: Prêt à Manger Pure Pret Boisson Gazeuse - Ginger Beer, Andros Compote Pomme Châtaigne, Maggi Soupe Japonaise. Dinner: Salade de Fruits, Boni Haricots Beurre , Lidl Escalope Cordon Bleu, Picard Potage aux 4 Légumes Bio . Snacks/Other: Célébrations Célébrations, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Nestlé Ricoré au Lait (14g), Charles & Alice Compote Pommes Fraises. more...
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1814 kcal
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Activities & Exercise:
Working - 7 hours, Driving - 2 hours and 30 minutes, Showering - 20 minutes, Watching TV/Computer - 4 hours, Apple Health - 10 hours and 10 minutes. more...
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gaining 0.4 lb a week
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