Weigh In record (no journal entry) for 08 September 2010
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158.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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2285 kcal
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Fat: 41.02g | Prot: 43.89g | Carb: 464.32g.
Lunch: Dr. Pepper, Potato French Fries, Cheese Burger. Dinner: Mashed Potatoes Naturally Flavored, Ham (Boneless, Extra Lean and Regular, Cured). Snacks/Other: Orange Soda, Milky Way Bar Simply Caramel. more...
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2295 kcal
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Activities & Exercise:
Driving - 3 hours, Housework - 1 hour, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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