Weigh In record (no journal entry) for 13 March 2013
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233.0 lb
Lost so far: 117.0 lb.
Still to go: 83.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2013:
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958 kcal
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Fat: 60.07g | Prot: 84.92g | Carb: 20.48g.
Breakfast: jimmy dean, egg. Lunch: Dijon Pork Casserole. Dinner: cauliflower, brocolli, baked chicken breast. Snacks/Other: carbmaster peach, Diet Green Tea with Citrus, water, Tea (Brewed), Mozzarella Cheese. more...
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3185 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...
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losing 7.0 lb a week
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