Weigh In record (no journal entry) for 12 January 2020
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174.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2020:
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1343 kcal
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Fat: 46.05g | Prot: 53.64g | Carb: 185.98g.
Breakfast: Giant Eagle Fruition, Coffee-Mate Original Lite Coffee Creamer, Coffee, Jenny Craig Ranchero Skillet. Lunch: The Farmers Market Baby Cut Carrots, Jenny Craig Classico Chicken Parmesan. Dinner: Giant Eagle Fruition, Tuscan crackers, Jenny Craig Chicken Tortilla Soup. Snacks/Other: Apples, Cranberry-Apple Juice (Bottled), chocolate chip cookies. more...
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losing 0.0 lb a week
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Elena Midnight's weight history
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