Weigh In record (no journal entry) for 08 September 2010
|
165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2010:
|
1180 kcal
|
Fat: 46.00g | Prot: 62.00g | Carb: 102.00g.
Breakfast: Builder's Bar - Vanilla Almond. Lunch: Double Crunch Sandwich with Original Recipe Strip. Dinner: Chicken Noodle Soup, Sammie-Turkey (quiznos). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vallykat's weight history
|