1TiredWoman's Journal, 06 September 2010

I completely blew my diet of eating healthy today with lunch at Five Guys. Stress got the better of me. Hey at least I didn't get the chocolate shake I wanted too. Ah well, the best I can do is lots of cardio tonight after work and try to do better. (It was so good though!)

123.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1044 kcal

Fat: 24.75g | Prot: 65.44g | Carb: 142.18g.   Breakfast: tropicana orange juice, whole wheat tortilla, spinach, egg. Lunch: Fat Free Light Strawberry Yogurt. Dinner: corn bread, chili. more...

1740 kcal

Activities & Exercise: Housework - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...