Weigh In record (no journal entry) for 12 March 2013
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207.8 lb
Lost so far: 32.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1369 kcal
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Fat: 42.17g | Prot: 32.23g | Carb: 224.95g.
Breakfast: Sweet Vinegar & Olive Oil Dressing, Instant Oatmeal - Raisin, Date & Walnut. Lunch: White Bread , Creamy Peanut Butter, Grape Jelly. Dinner: Original Snack Stacks, Baby Sweets Pickles, Garden Salad, 2% Milk American Cheese Singles, White Bread. Snacks/Other: Soft Pretzel Bites, Chips Ahoy! Original. more...
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gaining 1.9 lb a week
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