Superblack's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
225.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 March 2013:
500 kcal Fat: 22.50g | Prot: 72.00g | Carb: 265.00g.   Breakfast: Chocolate Peanut Butter High Protein Bar (Small). Lunch: Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Air Popped Popcorn. more...
gaining 0.4 lb a week

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