Shumberd's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
200.2 lb Lost so far: 27.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
328 kcal Fat: 12.16g | Prot: 12.86g | Carb: 41.38g.   Breakfast: Toasted Bread. Lunch: Crunchy Taco. more...
gaining 4.2 lb a week

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