Weigh In record (no journal entry) for 12 March 2013
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152.6 lb
Lost so far: 24.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1030 kcal
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Fat: 46.00g | Prot: 44.00g | Carb: 109.00g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey. Lunch: Chicken McNuggets (10 Pieces), Barbeque Sauce, Grilled Chicken Snack Wrap with Ranch. more...
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losing 0.4 lb a week
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adlt00's weight history
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