Weigh In record (no journal entry) for 12 March 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1333 kcal
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Fat: 61.11g | Prot: 49.12g | Carb: 125.02g.
Breakfast: Silk pure almond unsweetened vanilla, fiber one 80 calorie chocolate cereal, coffee. Lunch: great value unsweetened apple sauce, oikos nonfat plain yogurt, blue diamond chocolate almond milk, Fiber Therapy. Dinner: popeye's red beans and rice, popeye's spicy chicken leg, popeye's spicy chicken thigh, sweet leaf diet citrus green tea, coffee. Snacks/Other: almonds, merlot wine, Peppermint Pattie. more...
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gaining 4.6 lb a week
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