Weigh In record (no journal entry) for 12 March 2013
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152.2 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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2544 kcal
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Fat: 92.81g | Prot: 101.00g | Carb: 346.10g.
Breakfast: Bananas, 1oz Raw Ginger Juice organic, Strawberries, Organic Pumpkin Flax Plus Granola, Cinnamon, Lewis Labs (10g) Brewer's Yeast, Spirulina Seaweed (Dried), Ginger. Lunch: Burrito with Chicken, Angelo's Garlic Salsa, 100g panpepato. Dinner: ginger juice, aussie bites. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
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losing 4.2 lb a week
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