rumali's Journal, 24 September 2008

My computer was in the shop for a few days - in case anyone missed me. I missed ya'll:)
124.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2008:
1003 kcal Fat: 38.98g | Prot: 34.80g | Carb: 141.52g.   Breakfast: soy milk, pecan sticky bun granola, all natural. Lunch: hummus, plum, wasa. Dinner: mushroom, bacon, peas, eggs. Snacks/Other: sugar, baked apple, Soy Dream frozen dessert, Butter Pecan, tootsie. more...
1547 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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