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Vlitzie
Journal
12 Mar 13
Vlitzie's Journal, 12 March 2013
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WOOT!!! I made it to 20 lbs. Now to work on the last 10-12 lbs. By June vacation I should look awesome 😝
141.4 lb
Lost so far:
13.1 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2013:
1103 kcal
Fat: 24.87g | Prot: 55.96g | Carb: 128.03g.
Breakfast:
80 Calorie Cereal - Chocolate, Pure Unsweetened Almond Milk.
Lunch:
Culinary Collection Thai-Style Chicken Spring Rolls.
Dinner:
Stuffed Cabbage Strata, Sauvignon Blanc Wine .
Snacks/Other:
Dark Chocolate Miniatures, Flavor & Fiber Cinnamon Raisin Bar.
more...
2067 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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