tammyt123's Journal, 08 April 2007

holidays are hard, I've cheated a bit but try to limit my cheating. I figure I will only cheat with my favorite things for today only. Just because i know i'm gonna cheat does not mean every chip and bread and dessert that's on the table is going into my mouth. I will taste a new dip i make and definitely skip the potatoes. Happy Easter and happy cheating, but be careful!!!
138.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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A dabble here and there is fine but you gotta know when you've gone to far. A cheat a day like a pice of cake or a bag of fries is probably ok when you're on holidays. 
08 Apr 07 by member: SandyBon

     
 

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