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Feeling about 80%...
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284.4 lb
Lost so far: 57.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1398 kcal
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Fat: 102.76g | Prot: 97.64g | Carb: 15.77g.
Breakfast: Misc. 1 NET Carb, 4Carb Scrmblr (Sausage). Lunch: Mushrooms, beef, romain, chicken. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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steady weight
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 Comments
I'm with you there...felt like I had a head cold all Labor Day weekend.
08 Sep 10 by member: KzooPackFan
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