Weigh In record (no journal entry) for 09 January 2020
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129.4 lb
Lost so far: 10.1 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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392 kcal
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Fat: 9.23g | Prot: 7.36g | Carb: 72.06g.
Breakfast: Smucker's Strawberry Preserves, Thomas' Original English Muffins. Lunch: Honeycrisp Apples. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...
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gaining 2.0 lb a week
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isabellaheaney's weight history
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