Weigh In record (no journal entry) for 09 January 2020
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1079 kcal
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Fat: 39.79g | Prot: 33.59g | Carb: 157.29g.
Breakfast: Oatmeal with Milk, Coffee with Cream. Dinner: Teas' Tea Unsweetened Jasmine Green Tea, L&L Hawaiian Barbecue Chicken Katsu. Snacks/Other: Meijer Butter Toffee Peanuts, Japanese Persimmons . more...
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steady weight
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Cherryl's weight history
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