Weigh In record (no journal entry) for 09 January 2020
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151.0 lb
Lost so far: 12.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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1370 kcal
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Fat: 39.67g | Prot: 85.69g | Carb: 160.57g.
Breakfast: REWE Bio Süßrahmbutter, Aldi Milch 1,5%, Penny Markt Haferflocken. Lunch: Thomy Delikatess-Senf Mittelscharf, Kaki, Milram Skyr Natur, Hartgekochtes Ei, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Spiegelei ohne Fett, Hengstenberg Rote Bete Salat. more...
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losing 7.7 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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