Weigh In record (no journal entry) for 08 January 2020
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152.1 lb
Lost so far: 11.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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745 kcal
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Fat: 15.13g | Prot: 107.31g | Carb: 44.22g.
Breakfast: Gefrorene Blaubeeren, Cremisee Körniger Frischkäse Nimms Leicht, American Style Sandwichtoast Vollkorn. Dinner: Spiegelei ohne Fett. more...
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gaining 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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