Weigh In record (no journal entry) for 11 March 2013
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218.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2013:
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1852 kcal
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Fat: 63.90g | Prot: 126.46g | Carb: 197.61g.
Breakfast: 1% Fat Milk, Kashi Berry Crumble Cereal, Yogurt Greek Nonfat Plain Oikos, Coffee Creamer Liquid Vanilla Caramel Sugar-Free, Coffee (Brewed From Grounds). Lunch: Panda Express Orange Chicken, Panda Express Beef Shanghai Angus Steak, Fried Rice. Dinner: Rotisserie Chicken Costco, Green Beans Steamfresh, Reser's Potatoes Mashed. Snacks/Other: cocoa krispies, Special K Cereal Bars - Strawberry. more...
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steady weight
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