Weigh In record (no journal entry) for 11 March 2013
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173.6 lb
Lost so far: 13.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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1246 kcal
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Fat: 73.86g | Prot: 27.40g | Carb: 132.61g.
Breakfast: flax seeds , green tea, almond butter, stevia , spinach, raspberries, lemon, banana. Lunch: almond milk blue diamond, green apple, coconut oil, kale , cucumber, celery, pineapple, lime. Dinner: chia seeds, kale, almond milk, mangos, blueberries, avocado. more...
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losing 3.9 lb a week
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Lil Nene's weight history
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