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Pretty shit feeling at this weight.
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221.3 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2020:
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1388 kcal
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Fat: 62.56g | Prot: 77.31g | Carb: 133.62g.
Breakfast: Raspberries , Blue Diamond Almond Breeze Unsweetened Almond Milk. Lunch: Mayonnaise , Cucumber, Baby Spinach, Chicken Breast, Avocado, Mission Original Wraps. Dinner: Chicken Risotto. more...
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gaining 0.4 lb a week
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