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still no progress on the scale, anticipating pounds melting away! read induction info again to ensure i'm making the right choices. have a few things i need to fix but not enough to be stuck this bad! not giving up - just frustrated. :(
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296.0 lb
Lost so far: 5.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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1079 kcal
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Fat: 90.10g | Prot: 49.22g | Carb: 16.70g.
Breakfast: egg, dill pickles, kraft mayonnaise, canned chicken, splenda, coffee, powdered creamer. Lunch: bar s jumbo jumbos, onion, sugar free pink lemonade, kraft mayonnaise, yellow mustard. Snacks/Other: jack cheese, hard salami, cesar salad dressing, sargento string cheese. more...
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steady weight
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 Comments
Congrats on the pounds lost in just the last 3 weeks! The more complete your diet calendar entries are, the better chance you have of seeing where you might be slightly off track. I know that listing EVERYTHING has really helped me stay on plan. Good luck.
07 Sep 10 by member: Sandy701
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thanks for the support! :) i've also noticed that if i include entries as i eat them rather than all at once (like in the evening after work) it helps keep me in check better.
07 Sep 10 by member: keekthegeek
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