Weigh In record (no journal entry) for 07 September 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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834 kcal
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Fat: 26.24g | Prot: 41.46g | Carb: 115.55g.
Breakfast: Peaches, Nonfat Plain Greek Yogurt, Almonds . Lunch: Peaches, Nonfat Plain Greek Yogurt, Pretzels, Almonds . Dinner: Tomatoes, Cucumber (with Peel) , Olive Oil , Vinegar , Pasta with Vegetables, Shrimp. more...
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1624 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Marilyn Dubree's weight history
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