chaynlynk's Journal, 10 March 2013

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Weigh In record (no journal entry) for 10 March 2013

187.0 lb Lost so far: 1.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:

2143 kcal

Fat: 54.00g | Prot: 72.60g | Carb: 305.00g. Lunch: Pepsi (20 oz), 7-Layer Burrito, Crunchy Taco, Doritos Locos Tacos Supreme. Dinner: Blackened Tilapia. Snacks/Other: Turbodog Ale, Milk Stout nitro. more...

2298 kcal

Activities & Exercise: Driving - 1 hour, Music playing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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chaynlynk's Journal, 10 March 2013

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