mccavewl's Journal, 07 September 2010

Starting over yet again!
264.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed N/A.

Diet Calendar Entries for 07 September 2010:
2681 kcal Fat: 106.20g | Prot: 72.47g | Carb: 376.66g.   Breakfast: water, coffee, Orange Strawberry Banana 100% Juice, Sausage Egg & Cheese. Lunch: coffee, water, BANANA, chow mein noodles. Dinner: picante, chicken, Side Garden Salad, peach. Snacks/Other: DUNKIN STICKS, coffee, Brown Sugar Cinnamon Toaster Pastry, Oats & Chocolate High Fiber Chewy Bar. more...
3405 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Resting - 11 hours and 45 minutes, Sleeping - 6 hours. more...
losing 0.3 lb a week

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Comments 
welcome back, I restarted 2 weeks ago but i rejoind my Weight Group tonite. So I'm new again. Best of the luck with it 
07 Sep 10 by member: Carmel8sons

     
 

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