Weigh In record (no journal entry) for 07 September 2010
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249.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2010:
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1944 kcal
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Fat: 94.99g | Prot: 84.55g | Carb: 195.21g.
Breakfast: 2% Fat Milk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Ginger Snaps Reduced Fat, Soft Hoagie Roll, Original Buttery Spread, Organic Baby Swiss Cheese Sliced. Dinner: Original Buttery Spread, Soft Hoagie Roll, Frankfurter or Hot Dog. Snacks/Other: String Cheese Mozzarella Cheese Snacks, String Cheese Mozzarella Cheese Snacks, Pecan Nuts, Endulge Caramel Nut Chew Bar (Atkins), NUTrition Energy Bar, 0% Fat Greek Yogurt - Strawberry. more...
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2751 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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