Weigh In record (no journal entry) for 10 March 2013
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152.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2013:
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1316 kcal
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Fat: 30.73g | Prot: 58.32g | Carb: 230.18g.
Breakfast: egg, Banana. Lunch: white miso, mushrooms, green cabbage, apple, dole salad, sabra hummus. Dinner: garden salad, firm tofu, thin slice mushroom pizza. more...
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2128 kcal
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Activities & Exercise:
Standing - 4 hours and 10 minutes, Rowing - 20 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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sushilovinfun's weight history
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