enjye's Journal, 06 January 2020

Weigh In record (no journal entry) for 06 January 2020
155.4 lb Lost so far: 0.4 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2020:
918 kcal Fat: 37.47g | Prot: 54.12g | Carb: 91.88g.   Breakfast: Bjorg Muesli aux Fruits, Carrefour Bio Lait de Soja Vanille, Café Expresso. Lunch: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Auchan Compote de Pommes sans Sucre Ajouté, Salade Verte, Président Petit Brie. Dinner: Champignons de Paris (Sautés), Super U Rôti de Porc. Snacks/Other: Carrefour Tartine Croustillante Seigle & Sésame. more...
gaining 0.1 lb a week

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