Anitae403's Journal, 09 March 2013

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Weigh In record (no journal entry) for 09 March 2013

349.0 lb Lost so far: 49.5 lb. Still to go: 169.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:

970 kcal

Fat: 54.56g | Prot: 102.78g | Carb: 8.38g. Breakfast: Vanilla Pudding. Lunch: Real Mayonnaise, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Dinner: Ranch Dressing, Chicken Breast, Greek Salad. Snacks/Other: Gel Snack. more...

4106 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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Anitae403's Journal, 09 March 2013

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