Weigh In record (no journal entry) for 04 January 2020
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235.9 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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35 kcal
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Fat: 2.24g | Prot: 1.12g | Carb: 2.89g.
Breakfast: Splenda Endulzante sin Calorías, Café, Member's Mark Sustituto de Crema en Polvo para Café. Lunch: Caldo de Carne. more...
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losing 38.6 lb a week
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luxuryy's weight history
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