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I know I over ate big-time last night. I must have drank about 64oz of water between eating and going to bed, which is maybe why I didn't show a gain. Unless its waiting to creep up on me! 🐱👤 Anyway, haven't been eating a lot of veggies, and need to get back on track with that. I just customized my imperfect produce box,🎁 so I will be looking forward to some baby broccoli, squash, avocados, cucumber, bok choy, and persimmons 💕 next week.
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202.1 lb
Lost so far: 0 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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1103 kcal
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Fat: 52.58g | Prot: 47.60g | Carb: 81.33g.
Breakfast: Shipley Do-Nuts Sausage & Cheese Kolache, Coffee, Great Value Half & Half. Lunch: Green Cabbage, L&L Hawaiian Barbecue Macaroni Salad, L&L Hawaiian Barbecue BBQ Chicken. more...
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losing 0.7 lb a week
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