Weigh In record (no journal entry) for 03 January 2020
|
141.0 lb
Lost so far: 16.9 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2020:
|
948 kcal
|
Fat: 14.98g | Prot: 33.39g | Carb: 165.67g.
Breakfast: Vegan French Toast. Lunch: Morrisons Red Pesto , Violife Original Flavour Slices, Warburtons Toastie Thick Slice. Dinner: Aldi Large White Pitta Bread. more...
|
losing 7.0 lb a week
|
 Comments
03 Jan 20 by member: bubblegum14
|
Think my last weight was wrong or I weighed after a massive meal 🤔🙈
03 Jan 20 by member: Eluna_88
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eluna_88's weight history
|