Weigh In record (no journal entry) for 06 September 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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734 kcal
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Fat: 27.66g | Prot: 53.51g | Carb: 82.71g.
Breakfast: Strawberries, GOLEAN Cereal. Lunch: Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) , Almonds . Dinner: Vinegar, Olive Oil, Capers, Lettuce, Cucumber (with Peel) , Tomatoes, Egg. Snacks/Other: Peaches. more...
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1914 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 40 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Marilyn Dubree's weight history
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