Weigh In record (no journal entry) for 08 March 2013
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132.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2013:
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1908 kcal
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Fat: 35.25g | Prot: 181.20g | Carb: 227.94g.
Breakfast: Chobani Raspberry Greek Yogurt, Nutrient solution, Peppridge Farm 100% Whole Wheat Bread, bell pepper, Egg Beaters, canadian bacon. Lunch: Fat Free Chocolate Milk, Better Balance Crispy Parmesan Protein Chips (Package), Deli Selects turkey, Pizza Chili, Three Cheese Chicken Pasta Bake, Dark chocolate bliss, 2% sharp chedder single, Solid White Albacore Tuna in Water (2 oz), bell pepper. Dinner: dark chocolate bliss, Cheese pizza, Del Monte Green Beans, Healthy Choice Greek Frozen Yogurt, Zucchini, carrot, onion, Lean roast beef, linguine, BHG Oven 'Fried' Chicken. Snacks/Other: Air Popped Popcorn. more...
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gaining 0.2 lb a week
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