Weigh In record (no journal entry) for 02 January 2020
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149.5 lb
Lost so far: 70.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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333 kcal
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Fat: 10.89g | Prot: 16.04g | Carb: 45.35g.
Breakfast: Savoie's Andouille Sausage, Cabbage , Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Coffee. more...
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gaining 3.7 lb a week
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zuzus.petals's weight history
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