Weigh In record (no journal entry) for 08 March 2013
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216.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2013:
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378 kcal
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Fat: 14.84g | Prot: 15.18g | Carb: 53.26g.
Breakfast: 100% Whole Wheat Bread, Life Cereal - Cinnamon, Whole Milk, Extra Crunchy Peanut Butter, Simply Fruit Strawberry. more...
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losing 0.3 lb a week
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