Weigh In record (no journal entry) for 08 March 2013
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129.6 lb
Lost so far: 18.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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1434 kcal
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Fat: 61.44g | Prot: 33.90g | Carb: 198.63g.
Breakfast: Bananas (Large), Quick Oats. Lunch: strawberries, chocolate fondue, Poppyseed Dressing, California Avocados, Sugar, English Walnuts, Craisins. Dinner: Raisinets, Vegetable Classics Vegetable Soup, skim milk. more...
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2203 kcal
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Activities & Exercise:
Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 1 hour and 40 minutes, Standing - 2 hours, Sitting - 6 hours and 50 minutes, Desk Work - 5 hours and 30 minutes. more...
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steady weight
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