ppjrooney's Journal, 08 March 2013

204.5 lb Lost so far: 14.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 73.59g | Prot: 77.75g | Carb: 163.87g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Endulge Peanut Caramel Cluster Bar. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Thin Mint Cookies, Do-Si-Dos, Genuine Draft 64, Brandy, Genuine Draft 64. more...

2334 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...