Weigh In record (no journal entry) for 31 December 2019
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193.3 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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1888 kcal
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Fat: 60.56g | Prot: 61.96g | Carb: 274.91g.
Breakfast: Hacendado Yogur Sabores, Carrefour Fibra Sticks, Hacendado Leche Desnatada, Zumo de Naranja Natural, Nesquik Cacao en Polvo. Dinner: Campofrío Pizza Jamón y Queso, Chocolate Caliente (en Leche Entera), Porras. more...
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losing 4.6 lb a week
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sunsum31's weight history
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